The good news - someone sent me this article that outlines that we may be pooping wrong and teaches us how to poop better.. Yay!!

The bad news - for some reason my future father-in-law is the one who sent this to me.  What is it about me that made Ryann's dad think that I needed this advice?

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What you'll learn - One company claims that by changing the way you sit on the toilet, you could remove 20 extra poinds of poop inside you.  So the people in this article tested the product to see if it's true.. or just a load of crap.